○ Start taking yoga classes.
○ Bake something.
○ Continue to practise mindfulness on a daily basis.
○ Go to the pictures.
○ Read while soaking in a bubble bath by candlelight more often.
○ Eat more serotonin-boosting food.
○ Crochet and draw and screen print more.
○ Treat myself to a box of expensive chocolates.
○ Go and see some comedy.
○ Visit a few exhibitions.