The True Sea

The human mind, old films, literature and podcasts.

6 More Things I’ve Learnt This Year

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6 More Things I've Learnt This Year | The True Sea thetruesea.comThis has been a bizarre year so far to say the least. Some days, I feel like we’re all in an episode of The Twilight Zone. Though with the latest plot twist (this is likely as political as I will ever be on here), it seems more like an episode of Black Mirror. Yet I’m learning lots about myself and how things are connected. Here are six more things I’ve learnt this year.

Reading gets me out of my head when nothing else works.
Books have always been my escape. Listening to a podcast or watching something can still allow my thoughts to wander or loop when I’m in a stressed or anxious state. But picking up a good book always distracts me from my internal monologue. The instant I become completely engrossed in what I’m reading, my thoughts stop.

It’s okay to not want a busy social life.
I’m not a people person. My favourite person to hang out with is me. I do love spending time with people I like, but truth is I don’t like a lot of people, and it goes both ways. I’m fine with that. There’s a limited amount of time I can deal with social interaction before I need to recharge my batteries alone, and that’s okay too.

I need to do what I love for a living.
Spending only my free time doing what I love isn’t enough to keep me happy. I loop back to this over and over again. A means to an end job just isn’t something I can do long term. I always end up frustrated and questioning my life choices. Frankly, I admire people who don’t lose their minds doing boring work. But I need to accept that I’m never going to be one of those people. I need to do what I love full time. I need to write, and work with books and words.

No one has the right to expect anything from me.
It’s not my job to live up to the expectations of others. If people don’t want to accept me as I am, that’s their problem. I don’t change to fit anyone’s assumptions. The older I get, the lower my nonsense tolerance gets. Healthy relationships and interactions are unconditional. And those are the only kind I want in my life.

Happiness requires constant work.
I know this, yet I still slip up every now and then. If you are, consciously or unconsciously, looking for negative aspects, that’s invariably what you’ll focus your attention on. Life isn’t meant to be good, nor is it meant to be bad. It isn’t meant to be anything. You decide how you interpret the world around you. Your life is only as good as you believe it is.

The best is yet to come.
I never reminisce about days gone by. Things weren’t better back then. They’re better now, and they keep getting better. The present is fine, but the future will be amazing. That’s where the really good stuff is. Every day I’m getting closer to living the life I want to live.

How about you? What things have you learnt this year so far?

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