The True Sea

The human mind, old films, literature and podcasts.

Washed Away: From Darkness to Light by Nikki DuBose

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Washed Away: From Darkness to Light by Nikki DuBoseDisclosure: I received a complimentary copy of Washed Away from Book Publicity Services. All words are my own.

Nikki DuBose is a mental health advocate, ambassador, public speaker and writer. She is also a former model who has experienced the dark side of the fashion industry. Her harrowing journey includes childhood abuse, addiction, self harm, rape, eating disorders, psychosis and various other mental health issues. It’s undoubtable a frightening read, but an important one.

We follow Nikki from childhood, through her years as a teenager and as an adult. Divided into chapters with focus on different themes, she provides us with an honest account of what was going through her head at the time and how she experienced it. It’s refreshing to read something so raw and sincere.

After more than 17 years of battling with her demons, she quits modelling and focuses on getting help, and most importantly, learning how to help herself. In her book, she has included positive coping techniques, as well as the critical steps she took to heal herself and create a healthy, happy life. The aim of Washed Away is to help people who are going through similar things, but it will also help their relatives, partners, friends, colleagues and even neighbours to understand.

Writing about memoirs is tricky. It’s not my place to judge or criticise someone else’s journey. At times, I had to put the book down as something triggered a negative memory from my own past. I can’t help but admire Nikki and her determination to keep going no matter what awful situation she finds herself in. She has a will to live that shines through even at the darkest of times. Her story is inspiring, and you should read her book.

You can read more about Nikki and her work at nikkidubose.com.

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